Categories
Guided Meditations

Feel Stuck In Life? Not Sure Why? Try This “Perfect Sense” Meditation!

Press PLAY To Begin The Meditation:

Why We Feel Stuck In Life And What To Do About It

We all have times and situations when we feel stuck in life. There may be repeated tension, conflict, or various pains and suffering in these situations. We might feel like we’re hitting our heads against the wall and trying so hard, yet things just don’t seem to fall into place. The worst part is not knowing why we feel stuck in life.

Signpost of TimeWhat if there’s a message in these situations that we’re missing? What if everything really is set up perfectly, but we’re not seeing how to go with what is actually happening? What if there’s something we can learn from the way things are, so we can go expand into something more?

In the following mini meditation, called “Perfect Sense,” I’ll guide you into a state of relaxation and then ask you to call to mind one situation in which you’re feeling stuck in life. I’ll then guide you to tap into inner guidance to open up that situation in a whole new way.

After you listen, please share with your family, friends, and co-workers through the social sharing links.

Enjoy!

Kevin

Categories
Guided Meditations

Silent Meditation: Enjoy This John Cage Inspired Meditation 4:33!

How to meditateThe following ”silent meditation” is inspired by one of my hero’s, John Cage, and his famous piece titled 4:33. Turn up your speakers, PRESS PLAY, relax, and enjoy! 😉

Enjoy!
– Matt

P.S. If you’re having trouble playing the audio, this video will explain everything.

P.P.S. Did you enjoy the John Cage inspired meditation? I would love to get your feedback in the Comments below! 🙂