Meditation Methods

How to Release Negative Thoughts, Feelings and Beliefs!

Today I have a great “releasing audio” for you. It was created by my good friend Kevin Schoeninger.  Try this:

It shows you how to release all negative thoughts, feelings or beliefs.  It works on negative emotions like anxiety, anger, depression and guilt.

It also works when you feel stuck in a limiting belief like “I’m not worthy” or “It’s impossible”. Best of all, you can use the “Core Energy Technique” to connect with your heart and your true purpose. 

Go try the Core Energy Technique audio here:


Kevin & Matt

P.S. This is one of the those things that you just HAVE to experience for yourself.  Let us know what you think.

After listening, be sure to take this 3-minute meditation quiz, which shows why traditional methods may not be working for you, and how to balance your 3 major energy centers:

P.P.S. If you like this releasing audio, please share it with your friends.




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