In a world where we are increasingly presented with threats and the idea of threats to our well-being, it’s no wonder that we witness and experience so much stress, anxiety, worry, and fear. We constantly have to fend off feeling threatened by our finances, events in the news, and the health and well-being of ourselves and our loved ones. It’s no wonder we are increasingly seeking ways to feel safe, soothed, and secure—so we can feel at peace in the world.
So, in the following meditation for security, you’ll practice bringing peace to a challenging situation as a model for how you can bring peace to any challenges you face in the future. Turn up your speakers, PRESS PLAY, relax, and enjoy!
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P.S. How do you feel? Did you enjoy this meditation for security? If you’d like to see more meditations like this, let us know in the Comments below. Thanks, we appreciate your feedback!