Guided Meditations

Guided Meditation to Reduce Holiday Stress

sky3I hope your holiday season has been filled with peace, joy, love, and light. If that doesn’t fully describe it, that’s quite understandable. There can be so much stress associated with holiday expectations and obligations. For many there are pressures with presents, parties, and extended family gatherings. There are financial pressures from all of the above, as well.

I hope you’ll find the following guided meditation helpful to reduce holiday stress and find that essential place where the spirit of the holidays come from. Enjoy “Welcoming the Light!” And please share it with your family, friends, and co-workers through the social sharing links. Thanks for sharing!

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Peace, joy, love, and light to All!

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