Today, I’m excited to share a short meditation called “Effortless Quiet Mind” and I think you’ll enjoy this…
In just minutes, it clears your mind of stress, worry, mental chatter, and overwhelm by focusing into the sensation of calm silence in the center of your brain. I think you’re going to love this!
** Click HERE to enjoy my new guided meditation, “Effortless Quiet Mind“!
Enjoy your practice,