How To Be Happy – 12 Great Tips That Teach You To Be Happy

People are worried all the time about every little thing in life. Come to think of it, is it really worth it? If you could change things around you would. But if you could not, the best way is to accept it and move on with life. Try to be cheerful and happy and soon […]

5 Simple Steps to Happiness Now

Everyone is seeking happiness. This is a truth that supports the food, drug, entertainment, self-help, retail, automotive, and every other industry. People are seeking happiness; and, when they can’t find it, they seek to escape their discomfort. Of course, there are those who are seeking happiness through misery; and some who are miserable no matter […]

How to Deal With Powerful, Negative Thoughts

As a kid, Tigger was one of my favorite characters from A.A. Milne’s series, Winnie the Pooh. His happiness got all over everyone as he bounced his way through life. His counterpart, Eeyore, was the donkey whose sadness could be just as infectious. For most of my life I have leaned toward the Tigger attitude. […]

Can you eliminate stress and feel calm regularly by changing your vocabulary? Yes, You Can Do This Too!

I decided to take overwhelm out of my vocabulary because each time I thought about it I became even more overwhelmed and it wasn’t getting me anywhere.  I just felt more and more stressed out and it was bordering on anxiety.  I knew I needed to do something drastic.  I knew I needed to make […]

Success Benefits From Creative Visualization Techniques

Creative visualization is the practice of attempting to alter your thoughts in order to positively affect the world around you. There are many ways that this can be done but the basic principle is usually the same. The purpose is to improve one’s surroundings via positive thinking. While this may sound a lot like daydreaming […]

Body, Mind, Soul: 5 Tips to Provide Inner Peace

Most people focus their lives on achieving physical, mental, or financial wellness that they often overlook another important aspect of life – spiritual wellness. As people struggle to work on responsibilities and achieve goals on a day-to-day basis, they encounter stressors in the form of household chores, school assignments, peer pressure, career progress, and so […]

5 Inner Thoughts That Will Help Improve Your Life

Often, failure is all in your head. That’s why, when you’re starting to feel yourself falter, you need some affirmations to make improvements in your life. When it seems like you’ve hit a plateau here are a few phrases to tell yourself that will help improve your life, your mind, your career, or your health. 1. Right […]

Happiness as a Habit – How to Actively Pursue Happiness

Health and Happiness are the two things that most people will tell you they desire most. Ask a parent what they want most for their child and they will almost always say, “I really don’t care, as long as they are healthy and happy.” Sometimes people say they want love, success or wealth, but when […]

Happiness Is …?

The word happy is continuously used to describe the quality of what we want in our lives.  The interesting thing is that when asked to outline our terms of happiness, we struggle to provide actual DETAILS. Why? Because the term happiness is used as a generic ideal, a concept or quality that we believe we […]

Tips For Knowing If You’re Making The Right Change

The best change is the kind that comes naturally. These shifts in life are inevitable and, while many times appearing scary on the surface, are always necessary in the long-run. However, you want to be careful to avoid forcing change. This isn’t about running away from problems but rather running towards our growth and the […]