Can I Really Do This?

Can I really do this? Have you ever asked yourself that question? I’ll go out on a limb and guess that yes you have, even though I didn’t give you a context to go with it. I’m sure that at one point in your life you asked yourself that question whether it was can you […]

How to Relax and Focus Your Mind in Minutes

Attention deficit disorder has almost become an epidemic in our information overloaded society. Unlike the brain, your mind has no boundaries and can be “scattered all over the place”. There are many ways to relax and focus your mind. All intense exercise or mental games like chess or billiards will help focus your mind. However, […]

How To Love Your Life A Little More

They say that you find happiness when you stop looking for it. This is great and all, but what exactly are you supposed to do in the meantime? How about trying something you probably haven’t done in a while: treat yourself as if you are the happiest person in the world. No, I’m serious! Start […]

How To Relax Your Mind And Stop Annoying People

Knowing how to relax your mind with simple relaxation techniques will get you more love. Who really wants to love someone who is always worried, energized with anxiety, and irritable from stress. You can stay in that happy place and be lovable with simple relaxation techniques that relax your mind. Simple breathe-and-smile techniques to relax […]

Feeling Down? Here Are 9 Ways to Beat the Blues

From time to time, the blues will hit you like a ton of bricks. You will feel down for no apparent reasons. That’s a normal part of life but there’s no reason for you to continue feeling that way. Believe or not, you have the POWER within you to beat the blues! All you really […]

How to Be Happy in 7 Easy Steps

Happy people don’t just feel good, they are good for other people too. Studies show that happy people give more and practice universal virtues more. Feeling happy is good for us too- improving our health by improving the body’s chemical balance. Science confirms what spiritual leaders and philosophers have always known, happiness can be learned. […]

Mental Photography: The Secret to Increasing Your Brain Power

Mental photography, like mechanical photography, produces in our minds exactly what it sees. A poodle will never appear like a dalmatian; a chubby brunette, will never come out a long legged blonde. A picture of green will not be pink, and neither can negative destructive thoughts produce constructive and positive results. If the ideas in […]

10 Steps Toward Taking Control of Your Subconscious Mind

There are two parts to our brains- the conscious mind, which handles all things we are aware of and the subconscious mind, which controls everything else. The conscious mind works only some of the time (when we are awake). But the subconscious mind is always at work. Whether we are aware of it or not, […]

How To Be Happy – 12 Great Tips That Teach You To Be Happy

People are worried all the time about every little thing in life. Come to think of it, is it really worth it? If you could change things around you would. But if you could not, the best way is to accept it and move on with life. Try to be cheerful and happy and soon […]

5 Simple Steps to Happiness Now

Everyone is seeking happiness. This is a truth that supports the food, drug, entertainment, self-help, retail, automotive, and every other industry. People are seeking happiness; and, when they can’t find it, they seek to escape their discomfort. Of course, there are those who are seeking happiness through misery; and some who are miserable no matter […]