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    Dissolving Stress With Stillness

    StillnessDoes your brain sometimes feel like Grand Central Station—with countless thoughts rushing around, stressing you out, and taking you away from your calm center?

    In the following short meditation, you can take a short break from all that mental busyness to quiet your mind and feel the peace that’s available underneath all the commotion.

    CLICK PLAY to begin…

    [mejsaudio src=”http://www.clearyourstress.com/wp-content/uploads/2013/06/Dissolving-Stress-With-Stillness.mp3″]
    Enjoy!
    Kevin

    P.S. If you’d like to learn more about meditations to quiet your mind, relieve stress, and soothe  anxiety, check out Secrets of Meditation.

    P.S. Get our free toolkit - "How To Clear Anything In 7 Days!" You'll get a healing audio meditation plus inspiring audio instruction every day for 7 days! Follow along as you clear any mental-emotional pattern holding you back, even if you've been stuck for years. If your peace of mind is important to you, click here to get instant access now.