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    Mini Meditation: Relax In the Ocean Of Awareness

    A mindfulness exercise can help you stay saneIn the following meditation, I invite you to relax into the “ocean of awareness.” You’ll enjoy the gentle flow of the waves as you release attachment to thoughts, feelings, and sensations–allowing them to naturally come and go. I think you’ll find this a great way to relax, release stress, and clear your mind, as you take a mental journey to a quiet, secluded beach. Turn up your speakers, PRESS PLAY, relax, and enjoy the ocean of awareness!

    Enjoy the “ocean of awareness” meditation? CLICK HERE to get an instant download for just $1! Play on your favorite music system or mobile device anytime, anywhere!

    – Matt

    P.S. QUICK QUESTION – With the success (and fun!) of the “Get Unstuck” Breakthrough Sessions, I’m thinking of doing a free webinar on how to free yourself from self-limiting and destructive thoughts, feelings, beliefs and patterns. What do you think of the idea, and what’s your “burning question” you want me to cover about how to “Get Unstuck”? I’d really appreciate your feedback in the Comments. You can also register for the webinar below and if enough people are interested, I’ll definitely do it. Thanks! : )

    P.S. Get our free toolkit - "How To Clear Anything In 7 Days!" You'll get a healing audio meditation plus inspiring audio instruction every day for 7 days! Follow along as you clear any mental-emotional pattern holding you back, even if you've been stuck for years. If your peace of mind is important to you, click here to get instant access now.