Mini Meditation to Clear Your Mind

Are you ever so bombarded with thoughts that it’s hard to focus? Or, maybe, one incessant thought is robbing your peace of mind. There’s a part of your mind that is always thinking. That’s natural and there’s no stopping it. However, there’s another bigger part of your mind that is open, free, and clear. When […]

Silent Meditation: Enjoy This John Cage Inspired Meditation 4:33!

The following ”silent meditation” is inspired by one of my hero’s, John Cage, and his famous piece titled 4:33. Turn up your speakers, PRESS PLAY, relax, and enjoy! 😉 Enjoy! – Matt P.S. If you’re having trouble playing the audio, this video will explain everything. P.P.S. Did you enjoy the John Cage inspired meditation? I […]

Guided Meditation: Whole Body Breathing Meditation!

Here’s a great “whole body breathing meditation” to calm the inner storm and regain your mental clarity. I think you’ll immediately feel better and be able to better handle whatever challenges you’re facing. Turn up your speakers, PRESS PLAY, relax, and enjoy! Enjoy this meditation? CLICK HERE to get an instant download for just $1! […]

Enjoy This Gratitude Meditation Audio! (+ quick question)

It’s been a while, so I thought you’d enjoy the popular gratitude meditation audio from my “Abundant Energy” Program. Plus I also have a quick question in the PS below. So relax, HIT PLAY, and get ready to welcome ALL your natural feelings of joy, gratitude, trust and love — Enjoy! Matt PS. QUESTION: We’re […]

Relieve Stress With Pure Energy-Guided Meditation

Does life these days feel harder than it used to? Do the challenges you face at work, in your relationships, or your health sometimes feel like fixed, impenetrable, and inescapable stone walls? Does your body ever feel overloaded with stress, heavy with fatigue, tight with tension, or restricted in motion? What if you could dissolve […]

New Meditation To Ease Your Money Stress

If you’re feeling financial stress, worry, or fear, you may be blocking the natural flow of Abundance with limiting thoughts, feelings, and behaviors around money. In the following short meditation, you’ll release inner resistance, so you can more easily and effortlessly attract amazing financial possibilities into your life. PRESS PLAY to listen —   [mejsaudio […]

The Relaxing Breath (easy as pie guided meditation for… ahhhhh)

Did you know that the rate and depth of your breathing profoundly affects your heart, brain, digestive, and immune functions? Today, I’d like to share a short guided meditation designed that uses your breath to activate the Relaxation Response. Click the following link to my new meditation “The Relaxing Breath” >>         […]

Enjoy “Peaceful Abiding Into Insight!” Beautiful Meditation to Clear Stress and Receive Insights!

Today, I’d like to share an excerpt from the next meditation in this series. It’s called “Peaceful Abiding Into Insight”. In this meditation, you’ll be guided into a deeply relaxing state of present moment awareness, in which you can enjoy the exquisite brilliance of “what is” right now…. Click HERE to enjoy my new “Peaceful […]

Healing Mindfulness Meditation – Using The Power of Mindfulness to Heal Any Difficult Experience!

I hope you enjoy the following Healing Mindfulness Meditation I created for you. As you listen, I’ll guide you to apply the power of mindfulness to a recent difficult moment, so you can experience a profound healing shift. Are you ready to feel good? 🙂 Click HERE to enjoy my new Healing Mindfulness Meditation >> […]

“Effortless Quiet Mind” – Guided Meditation to Clear Mental Stress and Receive Powerful Insights!

Today, I’m excited to share a short meditation called “Effortless Quiet Mind” and I think you’ll enjoy this… In just minutes, it clears your mind of stress, worry, mental chatter, and overwhelm by focusing into the sensation of calm silence in the center of your brain. I think you’re going to love this! ** Click […]