Criticism Is Often a Reflection of the Critic’s Own Insecurities

“Don’t criticize what you don’t understand, son.  You never walked in that man’s shoes.” ~ Elvis Presley All of us at some point in time have experienced a wrath of criticism from someone, and it’s hurtful whether we admit it or not. There’s nothing we’d like more than to verbally blast the critic with everything […]

Take a Vacation From Travel Stress

For many people warmer weather means travel. As fun as travel can be, just getting somewhere these days can be stressful for travel novices and seasoned road warriors alike. Some folks relish the adventure of a trek into unknown territory, but the mere idea of leaving home can cause anxiety to people who only feel […]

Stress Relieving Supplements: Do They Work?

Quick fix solutions are not exactly an invention of the modern times, but today they are more popular than ever – a fact that is clearly reflected in the market. Look at any field of human endeavour, and you will find a myriad of products promising to solve your problems overnight. The reason for this […]

Feeling Stressed? 5 External Stressors You Can Prevent

Stress is a part of everyday modern life. Stress can be positive in some respects as it can motivate; it can also create health problems or other issues. If you are feeling stressed, there are ways to manage your stress levels. You can also work to prevent or minimize some of the issues that are […]

3-Min Quiz Measures Your Vibration With Uncanny Accuracy! (PLUS Specific Tips To Raise It!)

A few years ago, Kevin created something really neat and now I’m “borrowing” it 🙂 His 3-minute quiz reveals how each of your major Energy Centers is affecting your health, your energetic frequency, and your life: http://www.beingthefreedom.com/quiz Recently I’ve been using the quiz with clients to get a “before” and after “snapshot”. It seems to […]

A Proven Strategy to Boost Energetic Alignment and Success!

Do you have anything that you want to be or do, you know it would be good, but you’re just not doing it—at least not yet? It could be cultivating your health and a peaceful mind, losing weight through diet and exercise, or more fully living your purpose by creating your art, being of service, […]

Secret High-5s: Transforming “Flaws” Into Freedom & Abundance!

I was born an introvert—and pretty much every day since I’ve felt pressure to be anything other than that! Perhaps you’ve felt pressures to be something you’re not as well? In this article, you’ll learn that what you think of as flaws can be the source of your most powerful passions and greatest gifts! Now, […]

Struggling to Make Changes? 2 Things You Need to Know!

Is there anything you’d like to do differently in your life? Is there anything you’d like to stop doing or start doing? Is there something you’ve wanted to do for a while, but just can’t seem to accomplish? Did you know your mindset might be the problem? In this article, we’ll explore two mindset factors […]

3 Keys to Calm Tension-Free Energy

Today humans are subject to more nervous system stimulation than ever before. You can probably feel that in your own nervous system—perhaps as a slight edginess, uneasiness, or maybe as bouts of full-blown overwhelm. Whether it’s being stuck in more traffic, increasing pressures to get more done in less time, incessant advertising, the drive to […]

3 Stress-Causing Myths You Probably Believe

What if you knew that most, if not all, of the stress and overwhelm you feel is the result of believing in things that aren’t true? What if the myths you believe cause you unnecessary struggle? In this article, we’ll explore three false assumptions that most of us live by and simple ways to overcome […]