3 Questions to Ask If Manifesting Isn’t Working For You!

Does the “law of attraction” really work… and if so, can it work better for YOU? You’ve probably heard tales of how top athletes use visualization to achieve peak performance. Maybe you’ve heard how a cancer patient imagined powerful immune cells gobbling up cancer cells and was cured. Or you saw on “The Secret” how […]

Secrets of “Gassho Meditation” – Techniques to Relax, Reset, & Regain a Spiritual Perspective!

What if there was a simple way to calm and soothe your nervous system, quiet and focus your mind, and center yourself in the flow of spiritual energy through the Core of your Being?  What if it was as simple as bringing your hands together and focusing into specific sensations between your palms and fingers? […]

A Proven Strategy to Boost Energetic Alignment and Success!

Do you have anything that you want to be or do, you know it would be good, but you’re just not doing it—at least not yet? It could be cultivating your health and a peaceful mind, losing weight through diet and exercise, or more fully living your purpose by creating your art, being of service, […]

Secret High-5s: Transforming “Flaws” Into Freedom & Abundance!

I was born an introvert—and pretty much every day since I’ve felt pressure to be anything other than that! Perhaps you’ve felt pressures to be something you’re not as well? In this article, you’ll learn that what you think of as flaws can be the source of your most powerful passions and greatest gifts! Now, […]

Struggling to Make Changes? 2 Things You Need to Know!

Is there anything you’d like to do differently in your life? Is there anything you’d like to stop doing or start doing? Is there something you’ve wanted to do for a while, but just can’t seem to accomplish? Did you know your mindset might be the problem? In this article, we’ll explore two mindset factors […]

3 Keys to Calm Tension-Free Energy

Today humans are subject to more nervous system stimulation than ever before. You can probably feel that in your own nervous system—perhaps as a slight edginess, uneasiness, or maybe as bouts of full-blown overwhelm. Whether it’s being stuck in more traffic, increasing pressures to get more done in less time, incessant advertising, the drive to […]

Overlooked Cause of Anxiety, Depression, Migraines, Heart Attacks, and Cancer

What if the cure for stress, anxiety, and depression could never be found in a pill? What if the cure for migraines, heart disease, diabetes, and cancer could never be found in drugs, surgery, radiation, and chemotherapy? What if the billions of dollars that we spend on the application of surgical and pharmaceutical cures is […]

3 Stress-Causing Myths You Probably Believe

What if you knew that most, if not all, of the stress and overwhelm you feel is the result of believing in things that aren’t true? What if the myths you believe cause you unnecessary struggle? In this article, we’ll explore three false assumptions that most of us live by and simple ways to overcome […]

How to Transform Emotional Upset Into Empowered Action!

While we like to think of ourselves as rational beings, in reality our lives are ruled by emotions. Emotions upset us, drive us, intimidate us, and inspire us. They move us to action or paralyze us in anxiety, stress, and fear. For this reason, it’s natural to be somewhat wary of emotions — and do […]

The Relaxing Breath (easy as pie guided meditation for… ahhhhh)

Did you know that the rate and depth of your breathing profoundly affects your heart, brain, digestive, and immune functions? Today, I’d like to share a short guided meditation designed that uses your breath to activate the Relaxation Response. Click the following link to my new meditation “The Relaxing Breath” >>         […]