Sign Up To Get A Free Release Technique!

Release any unwanted
thought, feeling or belief...
in 6 minutes!

Latest Stories

mind1

Welcome to Day 3!

Welcome to Day 3 of "A Joyful Stress-Free You In 21 Days!" Follow the steps below for today's sessions: STEP 1: Start By Playing The Welcome Message! STEP 2: Play The 15-Minute "Abundant Energy" Session! STEP 3: Post A Comment And/Or Journal Your Experiences! STEP 4: Email Your Friends And Share This Event! Enjoy! - Matt P.S. Please … [Read More...]

Friends listening to crying woman at home on the couch

Eliminate Your Stress: Stop Automatically Listening to Others!

One thing I know for sure is that the best way to create stress in your life is to live your life according to someone else. I know this because that is exactly what I did for many years.  I listened to what other people told me and I believed that they knew better than I did. For me, I had a self-confidence issue. I wasn’t confident in myself at all.  So when someone told … [Read More...]

mind1

Welcome to Day 2!

Welcome to Day 2 of "A Joyful Stress-Free You In 21 Days!" Follow the steps below for today's session: STEP 1: Start By Playing Today's Welcome Message! STEP 2: Watch This Short Video To Learn How To Do Basic Standing Meditation #1! STEP 3: Play The 15-Minute "Abundant Energy" Session! STEP 4: Post A Comment And/Or Journal Your … [Read More...]

Resolving-Frustration-in-Your-Life

How to Relieve Job Stress With Corporate Theatre

If you are stressed at work, which is worse…your workload, or the people you work with? Or maybe you have both. Either way, a new trend is spreading in the field of workplace stress management. Companies are learning to deal with workplace conflict and problem solving through theatre. No, this does not mean the boss takes everyone out for a night on the town. Nor does it … [Read More...]