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mind1

Welcome to Day 6!

Welcome to Day 6 of "A Joyful Stress-Free You In 21 Days!" Follow the steps below for today's sessions: STEP 1: Start By Playing The Welcome Message! STEP 2: Play The 15-Minute "Abundant Energy" Session! STEP 3: Let Me Know You're Alive! Post a comment or email practice questions to joyful21[-AT-]clearyourstress.com.   STEP 4: Email … [Read More...]

Beauty

The Secret Diary of an Aspiring Meditation Master – October 2014, Week Three, “The Freedom of Pure Consciousness.”

Welcome to the third week as we follow Kevin Schoeninger’s guided meditations based on the book, You Are The Placebo: Making Your Mind Matter, by Dr. Joe Dispenza. From his own experience, as well as 30 years of research and observation, Dr. Joe has been able to document how “miraculous” physical healing can occur through the power of our own minds. In a way, “our own minds” … [Read More...]

mind1

Welcome to Day 5!

Welcome to Day 5 of "A Joyful Stress-Free You In 21 Days!" Follow the steps below for today's sessions: STEP 1: Start By Playing The Welcome Message! STEP 2: Play The 15-Minute "Abundant Energy" Session! STEP 3: Post A Comment And/Or Journal Your Experiences!   STEP 4: Email Your Friends And Share This Event! Enjoy! - Matt P.S. … [Read More...]

gratitude

The Best Kept Secret to Stress Relief: Gratitude

“It’s not happy people who are thankful, it’s thankful people who are happy.” ~ Author unknown Over the past several years, because of my desire to find answers for things I had going on in my life and because I was pursuing professional coaching certifications, I spent a lot of time studying personal development, human potential, and the art of stress-free living. First, … [Read More...]