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Latest Stories

What’s So Powerful About Mindfulness?

Do you ever sit down to meditate and find your mind wandering off again and again? Or maybe you find your mind stuck on one thought that keeps repeating itself over and over, like a broken record. Does a minor conflict or a little bump in your road sometimes set off a huge feeling—like sadness, fear, or anger—that you can’t get rid of? Does that feeling linger way longer … [Read More...]

VIDEO: This “Instant Release” Meditation Clears ANY Block Fast!

In the next few minutes, you can dissolve any negative emotion, pattern, or belief... AND...easily return to your natural state of gratitude, joy, and profound peace! Watch the "instant release" meditation training here >> Actually this video is a short "best of compilation" of a webinar I did last year. You see, there's a right way and a "wrong" way to do inner … [Read More...]

Does THIS bother you? PLUS Killer Meditation to Deflect Aggressive Resistance!

Does it bother you? When you look at your life and see you're NOT getting the results you want? Or when you see disturbing things going on in the world... played over and over in the news? When things aren't going how you'd like, it's important to "take the power back," but to do so in the best possible way! The energy of ANGER cuts through victim-consciousness like a hot … [Read More...]

How to Overcome Worry! (3 Questions That Give Instant Relief!)

Do you ever find yourself worrying about what might happen? Do you imagine the worst and replay it over and over in your mind? If so, rest assured you are human, and it is natural to do that sometimes! However, the worry habit can get in the way of enjoying life and accomplishing what is most important to you. Let's explore some good questions to ask yourself to move … [Read More...]